Healthy Foods free essay sample

Nourishments In request to keep up a solid way of life it is critical to eat well and exercise regular. The food pyramid is researcher demonstrated to be a requirement for everybody. Everybody must eat organic products, vegetables, proteins, oils, fats, grains, and dairy items day by day and consistently to keep up a sound and adjusted dietary eating routine. One of the significant nutrition classes would need to be grains. Presently grains are a significant piece of the food pyramid, it’s the greatest area really. This area incorporates bread, rice, oat, oats, and numerous a lot more alternatives to look over. Grains help keep your body dynamic and caution. Proteins, is another enormous territory of healthy benefit in your eating regimen. Proteins are items, for example, beans, and meats. These assist you with picking up muscle for quality and endurance. Protein size parts otherwise called extents are totally founded on whether you are a male or female, your age, and your weight. We will compose a custom article test on Solid Foods or on the other hand any comparative theme explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Foods grown from the ground must be a propensity in your way of life. Make sure to eat a rainbow consistently, it will have any kind of effect. Red apples, orange oranges, yellow bananas, green spinach, blue blueberries, purple grapes are only one case of a rainbow. Make your own and distinctive novel rainbow fit in your day consistently. Products of the soil are viewed as the nourishment for the cerebrum. Milk, eggs, yogurt are only a portion of the couple of dairy items there are however. In the event that you need to develop tall and solid, and have brilliant white sound teeth try to have a lot of dairy in your menu throughput the day. Dairy helps keep the bone marrow you have consistently dynamic so your bones can be sufficiently intense to experience a ton. Your teeth are likewise bones so dairy additionally causes them remain solid and solid. Fats and oils are things that your body additionally should have albeit ever to an extreme. Parts are a major factor in this nutrition class on the grounds that an excessive amount of fat and oils are bad for you. Likewise always remember to practice in any event thirty minutes day by day the activity will enable your blood to get siphoning helping you remain alert and centered for the afternoon. So this infers and I trust this clarifies the significance of a solid eating regimen and way of life.

Media And Democracy

?Media majority rules system is a lot of thoughts pushing transforming the broad communications, fortifying open help broadcasting, and creating and taking an interest in elective media and resident news-casting. The expressed reason for doing so is to make a broad communications framework that advises and engages all citizenry, and upgrades equitable qualities. It is a liberal-majority rule way to deal with media considers that advocates the transformation of the broad communications with an accentuation on open help broadcasting and crowd investment, using resident reporting and elective media channels.A media vote based system centers around utilizing data advances to both enable individual residents and advance law based standards through the spread of data. [1] Additionally, the media framework itself ought to be majority rule in its own development [2] avoiding private proprietorship or extraordinary guideline. Media majority rule government involves that media ought to be util ized to advance democracy[3] just as the conviction that media ought to be popularity based itself;[4] media proprietorship focus isn't law based and can't serve to advance vote based system and subsequently should be inspected critically.[5] The idea, and a social development advancing it, have developed as a reaction to the expanded corporate control of broad communications and the apparent contracting of the commercial center of thoughts. The term additionally alludes to an advanced social development clear in nations everywhere throughout the world which endeavors to make predominant press increasingly responsible to the publics they serve and to make progressively popularity based choices The idea of a media vote based system follows in light of the deregulation of communicate markets and the centralization of broad communications possession. In their book Manufacturing Consent: The Political Economy of the Mass Media, writers Edward S.Herman and Noam Chomsky diagram the promul gation model of media, which expresses that the private interests in charge of news sources will shape news and data before it is scattered to people in general using five data channels. [6] along these lines, the development of the broad communications as a revenue driven endeavor carries on such that contradicts the just goals of a free press. Media popular government advocates that corporate possession and business pressures impact media content, pointedly restricting the scope of news, suppositions, and amusement residents receive.Consequently, they require an increasingly equivalent appropriation of monetary, social, social, and data capital, which would prompt a progressively educated populace, just as a progressively edified, delegate political talk. A media majority rules system advocates: Replacing the present libertarian media model[clarification needed] with one that works equitably, instead of revenue driven Strengthening open help broadcasting Incorporating the utilizat ion of elective media into the bigger talk Increasing the job of resident reporting Turning a detached crowd into dynamic participantsUsing the broad communications to advance popularity based goals The serious structure of the broad communications scene remains contrary to just standards since the opposition of the commercial center impacts how stories are encircled and transmitted to people in general. This can â€Å"hamper the capacity of the majority rule framework to take care of inward social issues just as global clashes in an ideal manner. â€Å"[7] Media vote based system, notwithstanding, is grounded in making a broad communications framework that favors an assorted variety of voices and conclusions over proprietorship or union, with an end goal to kill predisposition in coverage.This, thus, prompts the educated open discussion essential for a vote based state. [8] The capacity to grasp and examine the association among press and majority rule government is significant o n the grounds that media has the ability to recount to a society’s stories and in this manner impact thinking, convictions and conduct. [9] The idea of â€Å"democratizing the media† includes no genuine importance inside the conditions of political talk in Western culture. Substance [hide] 1 Media possession focus 2 Media vote based system development 3 Feminism and media majority rule government 4 Internet media vote based system 5 Criticism 6 See additionally 7 References 8 Further understanding 8. 1 Books 9 External links9. 1 Journals and periodicals 9. 2 Other Media possession concentration[edit] A key thought of media vote based system is that the centralization of media proprietorship in ongoing decades in the hands of a couple of enterprises and aggregates has prompted a narrowing of the scope of voices and conclusions being communicated in the broad communications; to an expansion in the commercialization of news and data; to an emptying out of the news mediaâ €™s capacity to direct insightful announcing and go about as the open guard dog; and to an increment of accentuation on the primary concern, which organizes infotainment and VIP news over educational discourse.Cultural examines have explored changes in the expanding inclination of present day broad communications in the field of governmental issues to obscure and confound the limits between news-casting, amusement, advertising and promoting. [10] A various scope of data suppliers is fundamental so watchers, perusers and audience members get a wide range of data from changing sources that isn't firmly controlled, one-sided and sifted. [11] Access to various wellsprings of data forestalls intentional endeavors at falsehood and permits general society to make their own decisions and structure their own opinions.[12] This is basic as people must be in a situation to choose and act self-governingly for there to be a working majority rules system. [13] The most recent quite a few year s have seen an expanded convergence of media possession by enormous private substances. In the United States, these associations are known as the Big Six. [14] They include: General Electric, Walt Disney Co. , News Corporation, Time Warner, Viacom, and CBS Corporation. A comparable methodology has been taken in Canada, where most news sources are claimed by national conglomerates.This has prompted a decrease in the quantity of voices and conclusions conveyed to the general population; to an expansion in the commercialization of news and data; a decrease in analytical revealing; and an accentuation on infotainment and benefit over instructive open talk. The grouping of news sources has been energized by government deregulation and neoliberal exchange strategies. In the United States, the Telecommunications Act of 1996 expelled the greater part of the media proprietorship decides that were recently set up. This prompted an enormous solidification of the media communications industry. More than 4,000 radio stationswere purchased out, and minority proprietorship in TV stations dropped to its absolute bottom since 1990, when the national government started following the information. Media majority rules system movement[edit] Several dissident gatherings have framed on both neighborhood and national levels in the United States and Canada in light of the intermingling of media possession. Their point is to spread mindfulness about the absence of decent variety in the media scene, and direct the general population to elective media. Furthermore, these gatherings press for political answers for the FCC in the United States and the CRTC in Canada to â€Å"oppose any further media consolidation.† [15] In the United States, the non-benefit Media Access Project is an open intrigue law office that advocates media popular government by â€Å"protect[ing] opportunity of articulation, promote[ing] widespread and fair access to news sources and broadcast communications administrations, and encourag[ing] lively open talk on basic issues confronting our general public. â€Å"[16] The gathering has raised various worries with the neoloiberalization of media in the United States lately, especially concerning media possession, internet fairness laws, and access to the remote spectrum.In Canada, OpenMedia.ca is a comparable gathering that advances media majority rules system by empowering open correspondence frameworks through online battles, occasions, and workshops. Specifically, the gathering's â€Å"Stop The Meter† crusade to request of against proposed utilization based charging was the biggest online intrigue in Canadian history. [17] Feminism and media democracy[edit] Though the model means to democratize the assessments communicated inside the broad communications just as the responsibility for substances themselves, women's activist media hypothesis contends that the media can't be considered genuinely comprehensive or majority rule to the extent that they depend on the manly ideas of unprejudiced nature and objectivity.[18] Creating a progressively comprehensive and fair media would require reconceptualizing how we characterize the news and its standards. [18] According to some women's activist media scholars, news resembles anecdotal types that force request and translation on its materials by methods for story. [19] Consequently, the news account set forward presents just one edge of an a lot more extensive picture. [19]It is contended that the differentiation among open and private data that supports how we characterize valuableâ or suitable news content is additionally a gendered idea. [19] The women's activist contention follows that the methodical disruption of private or emotional data avoids ladies' voices from the mainstream talk. [19] Further to this point, women's activist media scholars contend there is an expected feeling of uniformity or equalness verifiable in the meaning of the open that overlook s significant contrasts between sexes as far as their perspectives.So while media majority rule government by and by as option or resident news coverage may take into account more prominent decent variety, these scholars contend that ladies' voices are surrounded inside a manly structure of objectivity and realist thinking. [20] Despite this analysis there is an acknowledgment among certain scholars that the obscuring of open and private data with the presentation of some new elective types of media creation (just as the expansion in open doors for association and client produced content) may flag a positive move

An Overview of Shopping Addiction

An Overview of Shopping Addiction More in Addiction Addictive Behaviors Shopping Caffeine Internet Sex Alcohol Use Drug Use Nicotine Use Coping and Recovery Oniomania (compulsive shopping, or whats more commonly referred to as shopping addiction) is perhaps the most socially acceptable addiction.  Think about it:  We are surrounded by advertising that tells us that buying will make us happy. We are encouraged by politicians to spend as a way of boosting the economy. And, for some  of us, there is an allure of wanting what everyone else seems to have. Consumerism, by our own intentions or not (or some combination), has become a measure of social worth. Shopping addiction is a behavioral addiction  that  involves compulsive buying as a way to feel good  and avoid negative feelings, such as anxiety and depression. Like other behavioral addictions, shopping addiction can take over as a preoccupation that leads to problems in other areas of your life.?? Almost everyone shops to some degree, but only about 6 percent of the U.S. population is thought to have a shopping addiction. Usually beginning in ones late teens and early adulthood, shopping addiction often co-occurs with other disorders, including mood and anxiety disorders, substance use disorders, eating disorders, other impulse control disorders, and personality disorders.?? Some people develop shopping addiction as a way to try and boost their self-esteem, although it doesnt tend to be very effective for this. 5 Things to Know About Shopping Addiction Although widespread consumerism has escalated in recent years, shopping addiction is not a new disorder. It was recognized as far back as the early nineteenth century and was cited as a psychiatric disorder in the early twentieth century.??Despite its long history, shopping addiction is controversial, and experts, as well as the public, disagree about whether shopping addiction is a real addiction.??People who struggle with shopping addiction typically spend more time and money on shopping than they can afford, and many get into financial problems as a result of their overspending.Shopping addiction can involve both impulsive and compulsive spending, which produce a temporary high. That said,  people who are addicted to shopping are often left feeling empty and unsatisfied with their purchases when they get home.??As with other addictions, shopping addiction is usually a way of coping with the emotional pain and difficulty of life, and it tends to make things worse rather than better for the shopper. Normal Shopping vs. Shopping Addiction So what is the difference between normal shopping, occasional splurges, and shopping addiction? As with all addictions, what sets shopping addiction apart from other types of shopping is that the behavior becomes the person’s main way of coping with stress,?? to the point where they continue to shop excessively even when it is clearly having a negative impact on other areas of their life. As with other addictions, money problems can develop and relationships can become damaged, yet people with shopping addiction (sometimes called shopaholics) feel unable to stop or even control their spending. This difficulty in controlling the desire to shop emerges from a personality pattern that shopaholics share, and that differentiates them from most other people. Often low in self-esteem,?? they are easily influenced, and are often kindhearted, sympathetic, and polite to others, although they are often lonely and isolated.  Shopping gives them a way to seek out contact with others. People with shopping addiction tend to be more materialistic than other shoppers and try to prop themselves up by seeking status through material objects and seeking approval from others. They engage in fantasy more than other people, andâ€"as with other people with addictionsâ€"have a hard time resisting their impulses. As a result, they are more susceptible to marketing and advertising messages that surround us on a daily basis. While advertising, in general, is designed to exaggerate the positive results of purchase and suggest that the purchase will lead of an escape from lifes problems, certain marketing tricks are designed to trigger impulse buying and specifically target the impulsive nature of people with a shopping addiction. People who gain pleasure and escape negative feelings through shopping sometimes call it  retail therapy.  This phrase implies that you can get the same benefit from buying yourself something as you would from engaging in counseling or therapy. This is an incorrect and unhelpful idea.   While the term retail therapy is often used in a tongue-in-cheek manner, some people, including shopaholics, actively make time to shop simply as a way to cope with negative feelings.??  Although there are circumstances when a new purchase can actually solve a problem, this is not typically thought of as retail therapy.  Usually, the things that people buy when they are engaging in retail therapy are unnecessary, and the corresponding financial cost may actually reduce resources for solving other life problems. Online shopping addiction is a form of  internet addiction, and people with social anxiety are particularly vulnerable to developing this type, as it does not require any face-to-face contact. Like other cyber addictions, it feels anonymous. Whats the Difference Between Compulsive and Impulsive Shopping? Impulse buying is  an unplanned purchase that happens on the spur of the moment in reaction to the immediate desire to have something you see in a shop. Impulse buying is a little different from compulsive buying, which is typically more pre-planned as a way of escaping negative feelings. But again, people with shopping addiction may engage in both types of addictive buying. How to Distinguish Between a Love for Shopping and an Addiction The Controversy of Shopping Addiction Like other behavioral addictions, shopping addiction is a controversial idea. Many experts balk at the idea that excessive spending is an addiction, believing that there has to be a psychoactive substance that produces symptoms, such as physical tolerance and withdrawal, for an activity to be a true addiction.?? There is also some disagreement among professionals about whether compulsive shopping should be considered an obsessive-compulsive disorder (OCD), impulse control disorder (like kleptomania, or compulsive stealing), mood disorder (like depression), or behavioral addiction (like gambling disorder).?? How Is Shopping Addiction Like Other Addictions? There are several characteristics that shopping addiction shares with other addictions. As with other addictions, people who over-shop become preoccupied with spending  and devote significant time and money to the activity. Actual spending is important to the process of shopping addiction; window shopping does not constitute an addiction, and the addictive pattern is actually driven by the process of spending money.?? As with other addictions, shopping addiction is highly ritualized and follows a typically addictive pattern of thoughts about shopping, planning shopping trips, and the shopping act itself, often described as pleasurable, ecstatic even, and as providing relief from negative feelings. Finally, the shopper crashes, with feelings of disappointment, particularly with him/herself. Compulsive shoppers use shopping as a way of escaping negative feelings, such as depression, anxiety, boredom, and anger, as well as self-critical thoughts. Unfortunately, the escape is short-lived. Items purchased during a compulsive shopping spree are often simply hoarded unused,?? and compulsive shoppers then begin to plan the next spending spree. Most shop alone, although some shop with others who enjoy it. Generally, it will lead to embarrassment to shop with people who don’t share this type of enthusiasm for shopping. Is Compulsive Shopping Really an Addiction? If Think You Are Addicted to Shopping Research indicates that around three-quarters of compulsive shoppers are willing to admit their shopping is problematic, particularly in areas of finances and relationships.?? Of course, this may reflect the willingness of those who participate in research to admit to having these (or any)  problems. Living With Shopping Addiction Shopping addiction is hard to live with because we all need to shop to some extent. Some steps you can take that might help:If someone else in your family can take responsibility for shopping for essentials, such as food and household items, it can help to delegate the responsibility to them, at least temporarily while you seek help. It is a good idea to get rid of credit cards  and keep only a small amount of emergency cash on you, so you cant impulse buy.    Shopping only with friends or relatives who do not compulsively spend is also a good idea, as they can help you to curb your spending. Finding alternative ways of enjoying your leisure time is essential to breaking the cycle of using shopping as a way of trying to feel better about yourself. Next Steps to Consider Overcoming any addiction requires learning alternative ways of handling the stress and distress of everyday existence. This can be done on your own, but often people benefit from counseling or therapy. In the meantime, there is a lot you can do to reduce the harm of compulsive spending and get the problematic behavior under control. Developing your own spending plan can be a good first step.             The 9 Best Online Therapy Programs Fortunately, although not yet well-researched, compulsive shopping does appear to respond well to a range of treatments, including medications, self-help books, self-help groups, financial counseling, and cognitive-behavioral therapy (CBT).?? Some of the personality characteristics found in the shopaholic personality bode well for the ability to be able to develop and respond well to a therapeutic relationship,  which is the best predictor of success in addiction treatment. It should be noted, however, that although some medications show promise, results are mixed, so they should not be considered a sole or reliable treatment.?? If you believe you may have a shopping addiction, discuss possible treatments with your doctor. If your doctor doesnt take your shopping problem seriously, you might find a psychologist more helpful (and you might reconsider your relationship with your physician all together). Getting help in understanding the emotional roots of your shopping addiction, as well as finding ways of overcoming your tendency to use shopping to cope, are important aspects of recovery from this confusing condition. Your relationships may have suffered as a result of your over-shopping. Psychological support can also help you make amends and restore trust with those who may have been hurt by your behavior. You may also find that therapy helps you to deepen your relationships by leading you to better understand how to connect with other people in ways that dont revolve around money. Depending on how serious your shopping addiction is, you may also find it helpful to get financial counseling, particularly if you have run up debts by spending more than you earn. You could make an appointment with a financial advisor or consultant  at your bank to discuss options for restricting your access to easy spending, to explore strategies for paying off bank debts and bank charges, and to put money into less accessible savings accounts as a way of interrupting the easy access to cash that tends to fuel the addiction. A Word From Verywell Shopping addiction can be as distressing as any other addiction. But there is hope, and support from those around you can help you to control your spending. Remember, you are a worthwhile person, no matter how much or how little you own. How Self-Help Groups Can Aid You in Dealing With a Shopping Addiction

The Illusion Of Technology - 1535 Words

The Illusion of Technology The thinking process of a child’s mind is one of the most significant aspects of their development. The neuropathways intrinsically wired into the central nervous system can be incredibly impacted by the rapid over load that technology constantly exposes children to. A child’s brain is like a sponge, and when electronic devices are repeatedly absorbed, there are some serious long term effects. This can hinder children’s physiological development, attention span, reading comprehension, and emotional behavior. Modern age should be very cautious regarding the replacement of organic authentic aspects of life with that of screens and gadgets. Substituting hands on interaction with hardware is hindering sensory intake from the beautiful world surrounding us. This could potentially lead to a narrow perception and lack of awareness, especially in the growing young cognitive mind. Technology has a significant negative impact on children, and should be closely monitored an d limited. It is a common theory that the technology benefits children in their process into adulthood. The invention of technology has resulted in magnificent outcomes. It’s no wonder society has encouraged the mind set of â€Å"tech savvy† children. Some of these technological applications have shown to help cognitive skills, social belonging, and increase the ability to take in information within distractions at an increased rate (How Technology is changing the way Children Think and Focus).Show MoreRelatedAnalysis Of Eisenheim The Illusionist : Reality And Reality1680 Words   |  7 Pageshat, we have all witnessed it. That’s the extend of it though, no black magic, no sorcery, few events that could not be explained in some way or another. 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Visual illusions allow us to study the difference between the objective reality and our interpretation of the perceived visual stimuli or the way our brains process visual information, in order to develop a general understanding of our visual system (Carrasco, 1986); In spite of the relevance of this issue, general concensus is yet to be reached on the origin of such phenomena One representation isRead MoreFahrenheit 451 By Ray Bradbury And Oryx And Crake1580 Words   |  7 Pagescharacters in each novel are given the illusion of actual feelings and relationships. Both stories show that family is not important to have a happy life. In Fahrenheit 451, the story takes place in a dystopian society where firemen instead of putting out fire, makes fire by burning books. The main character Montag is a fireman and meets a girl named Clarisse and made him start to question his life. In Oryx and Crake, the story takes place in a society where technology runs society. 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(Gain attention and interest) Many of us have encountered 3D technology at one point in our lives such as the red and blue comics usually found at the back of magazines, or a have watched a 3D movie at IMAX. It is with no doubt that, we all find this technology to be a fascinating one. II. (Reveal topic) 3D glasses is a technological concept that creates the illusion of depth by showing the human eye two separate images to each of their eyes. The lenses filterRead MoreHow Friendship Can Not Be Defined Because No One1627 Words   |  7 PagesTitle? In this essay I will talk about how the term â€Å"friendship† cannot be defined because no one can judge other people’s personal value of what a friend is to them. Friendship is used in many contexts because of technology and how it is used from different levels of personal, formal, and informal meaning I believe that â€Å"friendship† can be on all three levels. The personal level is the friends who are intimate with you. 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What used to be inconceivable in the 1950s is now the norm 66 years later The science fiction short story â€Å"The Veldt,† by Ray Bradbury, was written in the 1950s, yet gives the reader perspective on the dangers of advancing technology as a prophecy of our future. In â€Å"The Veldt,† the two parents

An Analysis of Two Key Passages in Antigone - 2661 Words

An Analysis of Two Key Passages in Antigone During the Nazi occupation of France, Jean Anouilh produced an adaptation of Sophocles’ tragedy, Antigone, as a representation of the struggle between those collaborating with the occupants and those resisting them. While it is possible to read Anouilh’s Antigone as a ‘texte de la Resistance’, it can also be interpreted as an apologia for the Nazis’ severe, authoritarian behavior. The two key passages selected are crucial to the development of the play in that they highlight the clash between ideologies. While Antigone’s speech offers an insight into her idealistic world view, Creon’s dialogue exposes his pragmatic approach to life. This conflict of thought and action epitomizes the conflict†¦show more content†¦The harshness of Antigone’s outlook is emphasised by Anouilh yet again when he has her say that Oedipus only became beautiful â€Å"when all hope was gone, stamped out like a beetle†[Passage A, line 26]. The violent nature of this simile reinforces Antigone’s strong belief in the value self- renunciation. Simultaneously, it emphasizes that the majority of ordinary citizens blindly follow the dictates of Creon’s government and his pedestrian mode of thought, aiming for nothing more than the contentment of getting on with their lives. Repellent natural imagery is further utilized to distinguish Antigone’s higher aims from those of Creon and all those who are attached to life at any cost: â€Å"You [Creon] are all like dogs that lick everything they smell†[Passage A, line 7]. This degrades Creon and his followers—or fellow Collaborators—to mere animals in that they live by their animalistic impulses, most of all the will to live, rather than upon any higher aim. This implies that pragmatism requires minimal thought or emotional effort, while idealism on the other hand, demands a powerful self-control that can sublimate the animal will to live, and requires an advanced intellectual and emotional level. It demands the renunciation of the saint, but as an existentialistShow MoreRelatedThe Greek and Roman Influence over Modern America1431 Words   |  6 Pagesphilosophical views, they sought after a definition of everything and believed in the apollonian concept based upon reason, brightness, and intelligence. They even held large assemblies where they held discussions which led to decision making and the passage of laws. The Greeks gained respect and remembrance through these traditions. Any individual who studies Greek culture can see a clear similarity between the ways the Greeks ran their civilization and the way Americans run their country today. GreeksRead Moretheme of alienation n no where man by kamala markandeya23279 Words   |  94 Pagesï » ¿ANTIGONE KEY LITERARY ELEMENTS SETTING This tragedy is set against the background of the Oedipus legend. It illustrates how the curse on the House of Labdacus (who is the grandson of Cadmus, founder of Thebes, and the father of Laius, whose son is Oedipus) brought about the deaths of Oedipus and his wife-mother, Jocasta, as well as the double fratricide of Eteocles and Polynices. Furthermore, Antigone dies after defying King Creon. The play is set in Thebes, a powerful city-state north of Read MoreA Doll House by Henrik Ibsen7379 Words   |  30 Pagesmind throughout his life. Furthermore, he is so narcissistic that it would be impossible for him to bear to understand how he appears to her, as selfish, hypocritical and more concerned with public reputation than with actual morality. Nora leaves her keys and wedding ring and as Torvald breaks down and begins to cry, baffled by what has happened, Nora leaves the house, slamming the door behind herself. Upon reading the plot, we might assume that it revolves around a feminist heroine making her way to

Healthy foods vs. not healthy foods Free Essays

Healthy foods vs.. Not healthy foods Tina Sanctions Eating is something that we all have to do to stay alive and we do it at least three times a day. We will write a custom essay sample on Healthy foods vs. not healthy foods or any similar topic only for you Order Now We live in a world where there are so many choices and no one but ourselves are responsible for the foods we eat. In this essay I will compare and contrast the differences between eating healthy foods instead of not so healthy foods. First I’m going to discuss the healthy foods. The two areas of healthy food I’m going to talk about are the benefits and taste. The Benefits of eating healthy foods are that our bodies stay healthy, keeps you full and satisfied longer during the day, giving you more energy through out the day and in the long run keeping us out of the doctor’s office. If you’re trying to lose weight consuming healthy foods is a start to lose weight. The taste of healthy foods is fresher and if you prepare it well the taste will satisfy you but it can sometimes lack good taste if you don’t know how to prepare it. Second I’m going to discuss the benefits and taste of the not healthy foods. There s no benefit of eating food that isn’t healthy for you. When we consume foods that have no benefits we end up with all types of health problems like diabetes, heart conditions and being overweight Which all can lead to high medical bills. The taste of these kinds of food might tastes better at the moment due to all the ingredients that are in them and might cost cheaper so it becomes easier for us to consume. In the long run we are responsible for what we eat and the choices of food we buy but we should all consider the benefits it will make or not make. How to cite Healthy foods vs. not healthy foods, Essays

The Alchemist Essay Example For Students

The Alchemist Essay Paulo Coelho was born in Rio de Janiero in 1947 and before his career as a best-selling author, he was a playwright, theater director, hippie, and popular songwriter for some of Brazils leading pop artists. In 1986 he took a pilgrimage along that Road of Santiago and this would be the center of the plot of the book, The Pilgrimage, which was published in 1987. His second book was named The Alchemist Essay and was published in 1988. This book has gone to number one in 29 countries and Coelho has been regarded as the most widely read contemporary writers. The Alchemist was one of the top ten international best sellers of 1998. We will write a custom essay on The Alchemist specifically for you for only $16.38 $13.9/page Order now His work has been published in more than 100 countries and is translated into 42 different languages. He has been awarded a variety of prestigious awards from many different countries. He today lives in South America with his family. The story begins when the shepherd boy stopped for the night in a church with a sycamore tree growing out of the middle. He told of the easy going life of the shepherd and how his parents had wanted him to become a priest. He went to all the schooling, but at the last minute he changed his mind. He wanted to see the world and he felt that the best way to do this was to become a shepherd. He said that the life of a shepherd is easy and carefree and he felt like this was the way he wanted to live. He was anticipating seeing the daughter of a man who would buy the wool from his sheep when he arrived in the town that he would come to in another couple of days. He thought that he might actually settle down and get married to this girl if she would like to. He had been having a recurring dream about him at the pyramids in Egypt. There he would be able to find all of the treasure in the world and to realize what would come to be called his personal legend. When he reached the next town he went to the fortuneteller and asked her if she could help him out with is problem. She was unclear about what to do, but she made him promise to give him a percentage of his treasure if he ever found it. When he left the fortuneteller, he went and sat in the park to read his new book. He was not in the mood for talking with others when the old king approached him and tried to strike up a conversation with him. He told the boy that everyone has a personal legend that he has to fulfill at some time in his life. He tells him that his could be found at the pyramids because of the dreams that he has been having lately. He tells him that he will help him if he will give him ten percent of his herd, because you should never promise anything that you dont have yet. He sold all of his sheep and he was given ummim and thummim, the two rocks that would help him make any decisions that he was unable to make. Then off he went down the road and traveled to the northern tip of Africa. From there he left with all of his money in his pocket and set to a bar where he didnt speak the same language as any of the people there. He was taken for a fool and all of his money was taken in the first few hours. He stayed in the town for a while and he went into a shop that sold crystal. .u7eb01ae9084a9251cb4b754cf18704e1 , .u7eb01ae9084a9251cb4b754cf18704e1 .postImageUrl , .u7eb01ae9084a9251cb4b754cf18704e1 .centered-text-area { min-height: 80px; position: relative; } .u7eb01ae9084a9251cb4b754cf18704e1 , .u7eb01ae9084a9251cb4b754cf18704e1:hover , .u7eb01ae9084a9251cb4b754cf18704e1:visited , .u7eb01ae9084a9251cb4b754cf18704e1:active { border:0!important; } .u7eb01ae9084a9251cb4b754cf18704e1 .clearfix:after { content: ""; display: table; clear: both; } .u7eb01ae9084a9251cb4b754cf18704e1 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u7eb01ae9084a9251cb4b754cf18704e1:active , .u7eb01ae9084a9251cb4b754cf18704e1:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u7eb01ae9084a9251cb4b754cf18704e1 .centered-text-area { width: 100%; position: relative ; } .u7eb01ae9084a9251cb4b754cf18704e1 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u7eb01ae9084a9251cb4b754cf18704e1 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u7eb01ae9084a9251cb4b754cf18704e1 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u7eb01ae9084a9251cb4b754cf18704e1:hover .ctaButton { background-color: #34495E!important; } .u7eb01ae9084a9251cb4b754cf18704e1 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u7eb01ae9084a9251cb4b754cf18704e1 .u7eb01ae9084a9251cb4b754cf18704e1-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u7eb01ae9084a9251cb4b754cf18704e1:after { content: ""; display: block; clear: both; } READ: Maniac Magee Essay He helped the man to clean all of the crystal and while he was there, two people came in and bought crystal. The owner thought that this was a good omen and that he should try to keep the boy around. Since he didnt have any money he stayed on for eleven months and greatly improved the mans shop. When he finally left he had enough money to do with what he wanted and he set off to fulfill his personal legend. He traveled to the pyramids by way of northern Africa. About half way through his trip he came onto an oasis that was in the middle of a war between two native tribes. The rules of war said that the oasis should be a safe haven for all of the . The alchemist Essay Example For Students The alchemist Essay Thats the principle that governs all things. In alchemy, its called the Soul of the World. When you want something with all your heart, thats when you are closest to the Soul of the World. Its always a positive force (80). Anything Ive ever wanted to happen bad enough, there has always been a way for me to achieve that goal. Or an alternative that could be more beneficial appears. Except, I wouldnt quite call it the Soul of the World. Id call it the will of God. Both Santiago in The alchemist Essay and the priests son in The Waters of Babylon worked with the Soul of the World or the will of God. Whatever one calls it, the Soul of the World or the will of God, it is an unstoppable force. If there is a will there is a way. We will write a custom essay on The alchemist specifically for you for only $16.38 $13.9/page Order now Santiagos goal was to reach the treasure at the pyramids in Egypt. From the moment he had the dream about the treasure, the world worked with him so he could realize that goal. Here, Santiago discovers some good omens for his journey: In order to find the treasure, you will have to follow the omens. God has prepared a path for everyone to follow. You just have to read the omens that he left for you. Before the boy could reply, a butterfly appeared between him and the old man. He remembered something his grandfather had once told him: that butterflies were a good omen. Like crickets, and like expectations; like lizards and four-leaf clovers. Even when Santiago had almost given up his journey, after working in the crystal shop for eleven months and nine days, he finally earned enough money to go to Mecca and buy his sheep. But for some reason, he remembered what the old man had told him about seeking his Personal Legend. Because of this, Santiago decided he would go and try again to find his treasure. Later in the story, Santiago met the girl of his dreams on his way to find the treasure. Because the Soul of the World was with him, he not only saved the oasis in which she lived, but she encouraged him to continue on his journey. She promised that when he returned, she would be waiting for him. The Soul of the World was also an important force in the priests sons life in The Waters of Babylon. Like Santiago, the priests son also had dreams about his journey that life had in store for him. When he set out on his journey, he also saw good omens. One was when he was saw a buck. He knew it was good luck, so he followed it. Even though it took him to an area of the land were he wasnt supposed to go, he went anyway because of his trust in the Soul of the World or the will of God. He was lead to a place that would change the fate of his land. Both Santiago and the priests son reached their Personal Legends or lived their dreams. Like them both, if we want to make our own Personal Legends or achieve our dreams, and we want it bad enough the world will work with us to achieve it. If we really want it bad enough, we could feel as though we have plunged to the Soul of the World (102). . The Alchemist Essay Example For Students The Alchemist Essay Biography of Author Paulo Coelho was born in Rio de Janiero in 1947 and before his career as a best-selling author, he was a playwright, theatre director, hippie, and popular songwriter for some of Brazils leading pop artists. In 1986 he took a pilgrimage along that Road of Santiago and this would be the center of the plot of the book, The Pilgrimage, which was published in 1987. His second book was named The Alchemist Essay and was published in 1988. This book has gone to number one in 29 countries and Coelho has been regarded as the most widely read contemporary writers. The Alchemist was one of the top ten international best sellers of 1998. We will write a custom essay on The Alchemist specifically for you for only $16.38 $13.9/page Order now His work has been published in more than 100 countries and is translated into 42 different languages. He has been awarded a variety of prestigious awards from many different countries. He today lives in South America with his family. The Shepherd This was the boy through whose eyes the story was told. He followed his personal legend to the fullest and never let up with his dream. He went all over the land and was able to realize the treasure that he had been so close to in the beginning of the novel. The King He was the one that gave the shepherd the two stones that would supposedly help him whenever he had a rough time deciding about what to do. He made the boy give him ten percent of his flock, because you should never promise something that you dont have. The Englishmen This was the man that the boy met on his trip to the pyramids. He was the one who turned the boy onto the idea of the alchemist and the masterwork. Before this he had never known of the alchemist and the great things that he could do in the world. The Alchemist This is the man that he met in the desert and he helped the shepherd to lead the people from the danger that was imminent from the war. He also allowed the boy to follow his legend and realize his dream. Summary The story begins when the shepherd boy stopped for the night in a church with a sycamore tree growing out of the middle. He told of the easy going life of the shepherd and how his parents had wanted to become a priest. He had attended all of the schooling, but had decided against it at the last minute. He had wanted to see the world and he felt that the best way to do this was to go and become a shepherd. He said that the life of a shepherd is easy and carefree and he felt like that this was the way that he wanted to spend his life. He was anticipating seeing the daughter of a man who would buy the wool from his sheep when he arrived in the town that he would come to in another couple of days. He thought that he might actually settle down and get married to this girl if she would like to. He had been having a recurring dream about him at the pyramids in Egypt. There he would be able to find all of the treasure in the world and to realize what would come to be called his personal legend. So, the next town that he went to he went to a fortuneteller and asked her if she could help him out of his dilemma. She was unclear about what to do, but she made him promise to give him a percentage of his treasure if he ever found it. .u59ab1d729b509ff9b76dc2854a20a12c , .u59ab1d729b509ff9b76dc2854a20a12c .postImageUrl , .u59ab1d729b509ff9b76dc2854a20a12c .centered-text-area { min-height: 80px; position: relative; } .u59ab1d729b509ff9b76dc2854a20a12c , .u59ab1d729b509ff9b76dc2854a20a12c:hover , .u59ab1d729b509ff9b76dc2854a20a12c:visited , .u59ab1d729b509ff9b76dc2854a20a12c:active { border:0!important; } .u59ab1d729b509ff9b76dc2854a20a12c .clearfix:after { content: ""; display: table; clear: both; } .u59ab1d729b509ff9b76dc2854a20a12c { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u59ab1d729b509ff9b76dc2854a20a12c:active , .u59ab1d729b509ff9b76dc2854a20a12c:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u59ab1d729b509ff9b76dc2854a20a12c .centered-text-area { width: 100%; position: relative ; } .u59ab1d729b509ff9b76dc2854a20a12c .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u59ab1d729b509ff9b76dc2854a20a12c .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u59ab1d729b509ff9b76dc2854a20a12c .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u59ab1d729b509ff9b76dc2854a20a12c:hover .ctaButton { background-color: #34495E!important; } .u59ab1d729b509ff9b76dc2854a20a12c .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u59ab1d729b509ff9b76dc2854a20a12c .u59ab1d729b509ff9b76dc2854a20a12c-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u59ab1d729b509ff9b76dc2854a20a12c:after { content: ""; display: block; clear: both; } READ: The Biography of Socrates Essay When he left the fortuneteller, he went and sat in the park where he would have been content to read his new book. He was not in a good mood for talking with others when the old king approached him and tried to strike up a conversation with him. He told the boy that everyone has a personal legend that he has to fulfill at some time in his life. He tells him that his could be found at the pyramids because of the dreams that he has been . The Alchemist Essay Example For Students The Alchemist Essay Thats the principle that governs all things. In alchemy, its called the Soul of the World. When you want something with all your heart, thats when you are closest to the Soul of the World. Its always a positive force (80). Anything Ive ever wanted to happen bad enough, there has always been a way for me to achieve that goal. Or an alternative that could be more beneficial appears. Except, I wouldnt quite call it the Soul of the World. Id call it the will of God. Both Santiago in ;The Alchemist Essay; and the priests son in The Waters of Babylon; worked with the Soul of the World or the will of God. Whatever one calls it, the Soul of the World or the will of God, it is an unstoppable force. If there is a will there is a way. We will write a custom essay on The Alchemist specifically for you for only $16.38 $13.9/page Order now ;#9;Santiagos goal was to reach the treasure at the pyramids in Egypt. From the moment he had the dream about the treasure, the world worked with him so he could realize that goal. Here, Santiago discovers some good omens for his journey: In order to find the treasure, you will have to follow the omens. God has prepared a path for everyone to follow. You just have to read the omens that he left for you. Before the boy could reply, a butterfly appeared between him and the old man. He remembered something his grandfather had once told him: that butterflies were a good omen. Like crickets, and like expectations; like lizards and four-leaf clovers. #9;Even when Santiago had almost given up his journey, after working in the crystal shop for eleven months and nine days, he finally earned enough money to go to Mecca and buy his sheep. But for some reason, he remembered what the old man had told him about seeking his Personal Legend. Because of this, Santiago decided he would go and try again to find his treasure. #9;Later in the story, Santiago met the girl of his dreams on his way to find the treasure. Because the Soul of the World was with him, he not only saved the oasis in which she lived, but she encouraged him to continue on his journey. She promised that when he returned, she would be waiting for him. #9;The Soul of the World was also an important force in the priests sons life in The Waters of Babylon. Like Santiago, the priests son also had dreams about his journey that life had in store for him. When he set out on his journey, he also saw good omens. One was when he was saw a buck. He knew it was good luck, so he followed it. Even though it took him to an area of the land were he wasnt supposed to go, he went anyway because of his trust in the Soul of the World or the will of God. He was lead to a place that would change the fate of his land. #9;Both Santiago and the priests son reached their Personal Legends or lived their dreams. Like them both, if we want to make our own Personal Legends or achieve our dreams, and we want it bad enough the world will work with us to achieve it. If we really want it bad enough, we could feel as though we have ;plunged to the Soul of the World; (102). . The Alchemist Essay Example For Students The Alchemist Essay What we are. A phrase that causes a number of thoughts to cross my mind. What makes us who we are? From the light of events of Kokoro by Natsume Soseki, I did some research to find an answer to this question. One aspect of all human behaviors is egotism. In Kokoro, events take place primarily around the relationship of Sensei and I. Sensei and I are both attracted to each other for they share some common characteristics. We, in human nature, all do things that will improve our lives, even if that means becoming egotistical. Sensei and I both fall into this black hole of egotism from which they will never return. They are egotistical just like us. Although they both graduated from the prestigious University of Tokyo, they are not satisfied with their sophistication. They attempt desperately to convince others that they are the righteous. We will write a custom essay on The Alchemist specifically for you for only $16.38 $13.9/page Order now When they encounter a belief that they do not accept or understand, they become paranoid for they fear that they are wrong. In Senseis case, he becomes very insecure when K contradicts Senseis explanation of his denial about love to an opposite sex. He fears that K is more sophisticated than him. This causes him to believe that he will not be able convince K that his feeling to Ojosan go against his own belief about manhood. I on the other hand struggles, for he cannot fully understand why Sensei acts in the way he does until he receives Senseis testament. Sensei in his college years, was very machismo. He did not believe in love until he met Ojosan. Therefore, Sensei was very sensitive in Ojosans attitude towards anybody. When he found out that K shared the same feelings to Ojosan as Sensei did, he became very worried, for he was not confident that he would make much of a rival to him. He attempted to take K out of the game; the game to get Ojosan first. He utilized the argument that K is wrong to feel love for her because he had denied the idea of love in the past saying, People with no spiritual aspiration is stupid. Sensei felt defeated by Ks explanation to why he contradicted his past idea about Love, for K did not give into Sensei. Sensei then became very paranoid and did everything that he possibly could to win Ojosan from K. As a result, he ended up marrying Ojosan by manipulating her mother Okusan. But as Sensei mentioned himself, I was wrongc I was wrongc, he realized and admited that he was responsible for Ks suicide. He then spent the rest of his life accompanying his wife in order to keep the truth away from her. He felt that her understanding of Sensei should be kept as unsullied as possible even after Senseis death. After he confessed everything to I in the form of a testament, he killed himself. Now satisfied, he did not feel alone anymore. Now there was someone who knew the truth about his life. I did not understand why Sensei acted the way he did, for he did not know the truth about the events that had taken place in Senseis life. He had questioned Sensei a number of times, trying to convince him that he was wrong. He, too, had a similar struggle as Sensei did in his college years; a struggle with the inability to convince others with his rationalization. One of the questions that I had was about Senseis quarrel with his wife. Since I was inexperienced with relationships with women, he couldnt accept the fact that they were not getting along. He questioned why there are quarrels between them even though they seemed to deeply understand and love each other. When I went to Senseis house to accompany his wife for protection from burglary, he discussed the matter with her in order to find an answer to his question. He again faced argument, this time with Senseis wife. He became frustrated, for she believed that Sensei is not fond of her. I, not knowing the events that had taken place in the past, did not give into her argument. .u0ccef70c4d3240d3ef7ae1a435394c9e , .u0ccef70c4d3240d3ef7ae1a435394c9e .postImageUrl , .u0ccef70c4d3240d3ef7ae1a435394c9e .centered-text-area { min-height: 80px; position: relative; } .u0ccef70c4d3240d3ef7ae1a435394c9e , .u0ccef70c4d3240d3ef7ae1a435394c9e:hover , .u0ccef70c4d3240d3ef7ae1a435394c9e:visited , .u0ccef70c4d3240d3ef7ae1a435394c9e:active { border:0!important; } .u0ccef70c4d3240d3ef7ae1a435394c9e .clearfix:after { content: ""; display: table; clear: both; } .u0ccef70c4d3240d3ef7ae1a435394c9e { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u0ccef70c4d3240d3ef7ae1a435394c9e:active , .u0ccef70c4d3240d3ef7ae1a435394c9e:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u0ccef70c4d3240d3ef7ae1a435394c9e .centered-text-area { width: 100%; position: relative ; } .u0ccef70c4d3240d3ef7ae1a435394c9e .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u0ccef70c4d3240d3ef7ae1a435394c9e .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u0ccef70c4d3240d3ef7ae1a435394c9e .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u0ccef70c4d3240d3ef7ae1a435394c9e:hover .ctaButton { background-color: #34495E!important; } .u0ccef70c4d3240d3ef7ae1a435394c9e .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u0ccef70c4d3240d3ef7ae1a435394c9e .u0ccef70c4d3240d3ef7ae1a435394c9e-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u0ccef70c4d3240d3ef7ae1a435394c9e:after { content: ""; display: block; clear: both; } READ: Joan Of Arc By Jules Bastien Le Page Persuasive Essay Sensei and I are both very similar in .